Essential oils are basically the finest aromas of plants, and they are typically drawn from the bark, leaves, flowers, roots and seeds of plants that have aromatic scents. Aromatherapy essential oil recipes make use of specific blends of these extractions to help battle malady, reduce discomforts, and increase energy levels. In other words, good aromatherapy essential oil recipes are thought to relieve discomforts and cure ailments.

Their use of aromatherapy essential oil recipes, for many people, is able to make them more alert. There are also those who claim having less anxiety and stress as a result of using aromatherapy essential oil recipes. 

Aromatherapy essential oil recipes can be used in a number of ways: inhalation, massage, bath or candle burning. For the appropriate intensity levels of the aromatherapy, be sure to use a carrier oil like jojoba in your recipes.

Specific Health Conditions that Can Be Helped by Aromatherapy Essential Oil Recipes

Anxiety: If you’re always stressed, it’s no surprise your anxiety level is through the roof! Remedy that with aromatherapy essential oil recipes that call for eucalyptus, chamomile, lavender, jasmine, patchouli, marjoram, sandalwood, and rose.

Depression: There are many essential oils that may help you recuperate from mild bouts of depression. Include ingredients such as bergamot, clary sage, cypress, frankincense, geranium, grapefruit, juniper, lavender, lemon grass, myrrh, neroli, rosemary sage, sandalwood, sweet orange, and ilang-ilang in your aromatherapy essential oil recipes for depression.

Fatigue: There are lots of good ingredients for fatigue. You need such ingredients as basil, cardamom, citronella, grapefruit, patchouli, peppermint, rosemary, and ilang-ilang.

Headaches: Tired of dealing with regular bouts of headaches? Go for aromatherapy essential oil recipes that call for the following ingredients: frankincense, eucalyptus, marjoram, lavender, peppermint, neroli, rosemary, and rose.

High Blood Pressure: Some ingredients that may help you fight high blood pressure include bay laurel, clary sage, frankincense, lavender, lemon, oregano, and ilang-ilang.

Insomnia: Want to have a restful night of sleep? Use the essential oils of clary sage, chamomile, lavender, geranium, marjoram, mandarin, rose, sandalwood, and neroli in aromatherapy essential oil recipes.

Memory Problems: If you’re having trouble recalling facts and remembering to do things, try such ingredients as anise, lemon, peppermint, and rosemary.

Nausea: If nausea ordinarily strikes, have aromatherapy essential oil recipes on hand containing such ingredients as anise, basil, black pepper, cardamom, chamomile, clove, lavender, peppermint, and rose.

Wrinkles: If you want the wrinkles, fine lines and other signs of old age to be less evident, try using topical aromatherapy essential oil recipes that have the essential oil of the following: rose, patchouli, neroli, myrrh, grapefruit and frankincense.